So, can physical activities impact sleep and diet?
We asked questions relating to sleep and diet, here are our questions:
On average, how many hours of sleep do you get per night?
How many hours of physical activity do you do PER WEEK?
What type of physical activity do you do?
On a scale from 1-10, What is the intensity of your physical activity?
On average, how much water do you drink each day? (Liters)
On average, how many calories do you eat each day?
On average, what type of fluids do you drink?
How often do you eat fruits and vegetables?
How often do you eat/drink junk food? (Desserts, Chips, Soda etc.)
How old are you?
